Effects of water aerobics on posture alignment and risk of falls of older adults: an intervention study
نویسندگان
چکیده
ABSTRACT Considering that aging leads to losses in postural control and balance, our objective was analyze the effects of water aerobics on posture alignment risk falls older adults. A quasi-experimental intervention study included 49 adults Intervention Group (IG) 34 Control (CG). plumbed symmetrograph assessed alignment, while a Time Up & Go test determined fall risk. The IG performed twice week for three months. Posture significantly improved most body segments IG, worsened CG. low increased by 28% relation We concluded reduced
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ژورنال
عنوان ژورنال: Revista Brasileira de Ciências do Esporte
سال: 2021
ISSN: ['0101-3289', '2179-3255']
DOI: https://doi.org/10.1590/rbce.43.e011020